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DNA Lifestyle test

The guide to
a more active life

Eat better, prevent injuries, and boost your athletic performance

DNA Lifestyle test

The guide to
a more active life

Eat better, prevent injuries, and boost your athletic performance

Select the number of tests:

Total

149 
  • Free shipping
  • Anonymous and safe
  • Great gift idea

The Lifestyle Test contains 40+ results

This test will give you information on the following categories:

Nutrition & Health

Nutritional information that can affect your health in a variety of ways.

Vitamins & Minerals

The impact of your genetic predispositions on the levels of nutrients in your body.

Intolerances

Your body's genetic predisposition to be intolerant to specific food constituents.

Athletic Predispositions

Genetic athletic profile and genetic susceptibility to various types of sports injuries.

A DNA test is a great investment.
What information do you get?

Your athletic
potential

What sport is right for you? Strength training? Endurance training? Or a mix of both? Which sports will you improve faster in?

Your body's needs

Which vitamins might your body be short of? How do you react to caffeine or alcohol? Give your body what it needs by knowing your own DNA.

Optimising athletic performance

Avoid injuries that you are genetically predisposed to. Optimise your training and nutrient intake based on your DNA.

Weight loss

Magnesium, calcium, vitamin B6. Genetic predispositions affect normal body functions as well as your metabolism during exercise and weight loss.

What sport is right for you? Strength training? Endurance training? Or a mix of both? Which sports will you improve faster in?

Which vitamins might your body be short of? How do you react to caffeine or alcohol? Give your body what it needs by knowing your own DNA.

Avoid injuries that you are genetically predisposed to. Optimise your training and nutrient intake based on your DNA.

Magnesium, calcium, vitamin B6. Genetic predispositions affect normal body functions as well as your metabolism during exercise and weight loss.

Understand your genetic predispositions
and improve your health

Results focused on sports and nutrition

Predispositions related to athletic performance, sports injuries and nutrition.

Predispositions towards food intolerances

Many people suffer from intolerances to specific types of food. Discover whether you’re in an at-risk group and take steps towards prevention.

Compare your performance with top athletes

Thanks to our unique sports gene comparison, you can compare your athletic predispositions with the best of the best.

Results focused on sports and nutrition

Predispositions related to athletic performance, sports injuries and nutrition.

Predispositions towards food intolerances

Many people suffer from intolerances to specific types of food. Discover whether you’re in an at-risk group and take steps towards prevention.

36 %

of our customers are predisposed towards high endurance and endurance exercise

You too can discover your athletic predisposition within 5 weeks of sending us your sample.

44 %

of our customers are predisposed towards accelerated caffeine metabolism

Gain insight into different aspects of your nutrition and the functioning of your metabolism with DNA analysis.

15 %

of our customers are predisposed towards reduced blood levels of vitamin D

Your lifestyle can have a significant impact on your health. Focus your attention where it’s needed with DNA analysis.

36 %

of our customers are predisposed towards high endurance and endurance exercise

You too can discover your athletic predisposition within 5 weeks of sending us your sample.

44 %

of our customers are predisposed towards accelerated caffeine metabolism

Gain insight into different aspects of your nutrition and the functioning of your metabolism with DNA analysis.

15 %

of our customers are predisposed towards reduced blood levels of vitamin D

Your lifestyle can have a significant impact on your health. Focus your attention where it’s needed with DNA analysis.

Discover Complex and learn more

What makes us reliable

World-class science with Slovak origins

DNA analysis from DNA ERA reflects global scientific studies in well-researched areas: genetics and genetic predispositions.

Your data is in good hands

We protect your privacy and all your data. DNA analysis is done anonymously using only a sampling kit ID code that is unique to each customer.

We know what we’re doing

Our team includes geneticists, data analysts, nutrition counsellors, and coaches. Our experts are the guarantee of the quality we provide.

Tomáš Tadlánek

Muay Thai fighter and coach
WAKO Pro K1 European champion
5/5

“I definitely recommend it. And I also advise young athletes to use it to understand their potential and mainly avoid unnecessary injuries, which they may be genetically susceptible to without even knowing.”

DNA Lifestyle test

Monika Chochlíková

Muay Thai fighter
WAKO K1 world champion
5/5

Thanks to this test, you will learn which areas of your health may be giving you problems so you can do much more in terms of prevention.”

DNA Lifestyle test

Nikoleta Kováčová

Slovegan
Vegan cookbook author
5/5

“Thanks to the test, I gained a deeper understanding of what my body needs and why. I also now understand why I don't like certain foods. It's a great opportunity to look into my genetics and work towards my future health.”

DNA Lifestyle test

Tomáš Tadlánek

Muay Thai fighter and coach
WAKO Pro K1 European champion
5/5

“I definitely recommend it. And I also advise young athletes to use it to understand their potential and mainly avoid unnecessary injuries, which they may be genetically susceptible to without even knowing.”

DNA Lifestyle test

Monika Chochlíková

Muay Thai fighter
WAKO K1 world champion
5/5

Thanks to this test, you will learn which areas of your health may be giving you problems so you can do much more in terms of prevention.”

DNA Lifestyle test

Nikoleta Kováčová

Slovegan
Vegan cookbook author
5/5

“Thanks to the test, I gained a deeper understanding of what my body needs and why. I also now understand why I don't like certain foods. It's a great opportunity to look into my genetics and work towards my future health.”

DNA Lifestyle test

How does it all work?
Simple:

Frequently Asked Questions

Yes. The sampling kit you purchase is not linked to your name or email. This allows you to gift the DNA test to your mum, grandma, brother, or anyone. The gift recipient collects the sample following the instructions and returns the sample free of charge from their own address using the prepaid courier.

The DNA Lifestyle Test focuses on athletic predispositions, metabolism, and nutrition. With this test, you will understand which types of sports are more suitable for you, how your body reacts to caffeine and alcohol, and what your genetic predispositions are towards vitamin and mineral levels in your blood. Find all the aspects analysed in the DNA Lifestyle Test under “What the analysis contains” by clicking on each category on this page.

The collected sample is sent anonymously, marked only by the sampling kit ID code, to our certified partner laboratory in Denmark. In the laboratory, the DNA is isolated from the sample, which is then analysed using a genotyping process in which selected polymorphisms (700,000 sites within the DNA) are observed. You can learn more about the entire process on our blog. The output of the laboratory analysis is a data file (RAW data), which we then process using our software based on scientific research findings. We evaluate the data in-house in Slovakia, still using only the anonymous sampling kit ID code.

The laboratory staff destroy the sample within 30 days of completing the analysis. The data obtained on the individual polymorphisms are sent to our company and subsequently erased from the laboratory database within 30 days. As the sample passes through the laboratory identified only by the barcode ID on the sampling kit, the staff have no way of knowing whose sample they are analysing. Our customers’ personal information never leaves our company.

No. DNA ERA does not share any data with third parties or other companies without the customer’s consent. Only the customer has access to the results, via their account on our website. The customer can ask us to erase the results from the database at any time. DNA ERA only aggregates data for the purpose of further statistical processing, and always in an anonymised form.

The sampling kit has a guaranteed lifespan of several months. The stabilising solution in the sampling kit will stabilise the sample for several months after collection. You can order the DNA test and do it later, or order it in advance as a gift, give it to your loved one, and they can then do the sample collection and send it.

You will find the step-by-step procedure on how to register the unique ID on your sampling kit in the instructions for sample collection included with each DNA test. If you do not register your sampling kit, we will be unable to link it to your account, and therefore unable to analyse it. If that happens, we will ship you a new sampling kit for a fee of €50.

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Nutrition & Health

HDL cholesterol
Homocysteine
Bitter taste
Caffeine
Linoleic acid
LDL cholesterol
Obesity
Omega-3 fatty acid requirement
Sensitivity to saturated fats
Saltsensitivity
Triglycerides
UMAMI taste
Sugar Cravings

Vitamins & Minerals

Phosphorus
Magnesium
Copper
Selenium
Calcium
Vitamin A
Vitamin B6
Vitamin B9
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Zinc
Iron

Intolerances

Alcohol intolerance

Coeliac disease

Histamine intolerance

Mushroom intolerance in Crohn’s disease

Lactose intolerance

Athletic Predispositions

Basic ability and trainability

Athletic Profile
VO2 max

Susceptibility to injury
Achilles tendinopathy
Intervertebral disc degeneration
Muscle damage and recovery
Anterior cruciate ligament rupture of the knee
Carpal tunnel syndrome
Fractures

Other Health Conditions

Breathing

Alpha-1 antitrypsin

Bronchiectasis

Asthma

Allergic rhinitis

Infections

G6PD deficiency

Blood

Risk of bleeding

Risk of blood clots

Kidneys

Kidney stones
Chronic kidney disease

Pancreas

Type 1 diabetes

Type 2 diabetes

Pancreatitis

Metabolism and digestive disorders

Crohn’s disease

Thyroid gland

Hypothyroidism

Senses

Age-related macular degeneration

Age-related hearing loss

Autoimmunity

Rheumatoid arthritis
Ankylosing spondylitis

Connective tissues

Marfan syndrome

Ehlers-Danlos syndrome

Carrier Status

Breathing

Cystic fibrosis

Blood

Beta-thalassemia
Fanconi anaemia
Sickle cell anaemia

Nervous system

Canavan disease

Kidneys

Polycystic kidney disease
Primary hyperoxaluria

Pancreas

Familial hyperinsulinism

Fertility

Obstructive azoospermia

Metabolism and digestive disorders

Phenylketonuria
Haemochromatosis
Hereditary fructose intolerance
Leucinosis
Type Ib glycogenosis
D-bifunctional protein deficiency
MCAD deficiency
Gaucher disease type 1
Wilson disease

Senses

Pendred syndrome
Congenital non-syndromic hearing loss
Usher syndrome type 1

Medications

5-fluorouracil
Abacavir
Phenytoin
Clopidogrel
Acetylsalicylic acid
Mercaptopurine
Azathioprine
Nitrous oxide
Statins
Suxamethonium
Warfarin
Tioguanine
Ibuprofen
Tramadol
Citalopram

Health & Appearance

Blood vessels

Varicose veins

Skin

Acne
Atopic dermatitis
Actinic keratosis
Cellulite
Psoriasis
Vitiligo
Wrinkles
Hyperpigmentation

Hair

Alopecia areata
Androgenetic alopecia
Frontal fibrosing alopecia

Appearance

Eye colour
Hair colour
Freckles
Skin pigmentation
Hair texture
Height

Teeth

Amelogenesis imperfecta type 1A
Tooth decay
Periodontitis

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