{"id":1390162,"date":"2024-03-18T13:27:15","date_gmt":"2024-03-18T12:27:15","guid":{"rendered":"https:\/\/dnaera.com\/ro\/?p=1390162"},"modified":"2024-06-13T14:40:34","modified_gmt":"2024-06-13T12:40:34","slug":"pridali-sme-novu-kategoriu-vysledkov-osobnostne-crty","status":"publish","type":"post","link":"https:\/\/dnaera.com\/ro\/blog\/pridali-sme-novu-kategoriu-vysledkov-osobnostne-crty\/","title":{"rendered":"Pridali sme nov\u00fa kateg\u00f3riu v\u00fdsledkov &#8211; Osobnostn\u00e9 \u010drty\u00a0"},"content":{"rendered":"\n<p><em><em>Osobnostn\u00e9 \u010drty s\u00fa pomerne stabiln\u00e9 vzorce my\u0161lienok, pocitov a \u010dinov, ktor\u00e9 n\u00e1s robia jedine\u010dn\u00fdmi. Formovan\u00e9 s\u00fa prostred\u00edm, v ktorom \u017eijeme, ale aj na\u0161imi g\u00e9nmi. <strong>Vedeck\u00e9 \u0161t\u00fadie odhaduj\u00fa, \u017ee \u013eudsk\u00e1 osobnos\u0165 je z 30 % a\u017e 60 % dedi\u010dn\u00e1.<\/strong><\/em><\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong><strong>5 sp\u00f4sobov, ak\u00fdmi g\u00e9ny ovplyv\u0148uj\u00fa na\u0161e osobnostn\u00e9 \u010drty\u00a0<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Za t\u00fdmito vlastnos\u0165ami spravidla nestoj\u00ed iba jeden g\u00e9n, ale ve\u013ek\u00e9 mno\u017estvo genetick\u00fdch variantov, ktor\u00e9 sa volaj\u00fa DNA polymorfizmy. Ka\u017ed\u00fd z nich m\u00e1 na rozvoj vlastnosti iba mal\u00fd vplyv, no vo fin\u00e1le m\u00f4\u017ee by\u0165 ich celkov\u00fd efekt v\u00fdrazn\u00fd. Samozrejme netreba zab\u00fada\u0165 na vplyv prostredia, v\u00fdchovy, kult\u00fary \u010di \u017eivotn\u00fdch sk\u00fasenost\u00ed.&nbsp;<\/li>\n\n\n\n<li>Aj v tejto kateg\u00f3rii existuj\u00fa pr\u00edpady, kedy m\u00e1 jeden g\u00e9n v\u00fdrazn\u00fd vplyv na rozvoj ur\u010ditej vlastnosti. Pr\u00edkladom je g\u00e9n COMT, ktor\u00fd m\u00e1 v\u00fdznamn\u00fd vplyv na reakciu na stres. U \u013eud\u00ed s genotypom GG je typickou reakciou boj, pri\u010dom u \u013eud\u00ed s genotypom AA je to \u00fatek. Aj ke\u010f \u013eudia s genotypom GG spravidla vynikaj\u00fa ,,ke\u010f ide do tuh\u00e9ho&#8221;, \u013eudia s genotypom AA s\u00fa lep\u0161ie stavan\u00ed na s\u00fa\u010dasn\u00fd komplexn\u00fd sp\u00f4sob \u017eivota, kedy potrebujeme zap\u00e1ja\u0165 hlavne pam\u00e4\u0165ov\u00e9 a kognit\u00edvne schopnosti.&nbsp;<\/li>\n\n\n\n<li>Maj\u00fa vplyv na na\u0161u spokojnos\u0165 s r\u00f4znymi aspektmi \u017eivota, in\u00fdm slovom well-being. Vplyv g\u00e9nov na \u0161\u0165astie sk\u00famaj\u00fa vedci u\u017e od 70-tych rokov minul\u00e9ho storo\u010dia. \u0160t\u00fadie na adoptovan\u00fdch jednovaje\u010dn\u00fdch dvoji\u010dk\u00e1ch (100 % geneticky identick\u00e9) uk\u00e1zali, \u017ee ich hodnotenie well-beingu bolo podobnej\u0161ie ako u s\u00farodencov, ktor\u00ed s\u00edce vyrastali v jednej dom\u00e1cnosti, no maj\u00fa menej spolo\u010dnej DNA.&nbsp;<\/li>\n\n\n\n<li>Ovplyv\u0148uj\u00fa z\u00e1kladn\u00e9 osobnostn\u00e9 \u010drty, ak\u00fdmi je tendencia k neuroticizmu. Neuroticizmus predstavuje mieru, do akej \u010dlovek vn\u00edma svet okolo neho ako znepokojuj\u00faci, ohrozuj\u00faci a nebezpe\u010dn\u00fd a m\u00f4\u017ee ovplyv\u0148ova\u0165 pre\u017e\u00edvanie negat\u00edvnych em\u00f3ci\u00ed. Vplyv genetiky na neuroticizmus sa odhaduje na 40 &#8211; 60 %.&nbsp;<\/li>\n\n\n\n<li>Genetika tie\u017e ovplyv\u0148uje na\u0161u tendenciu k intenz\u00edvnej\u0161iemu pre\u017e\u00edvaniu pocitov. Spomedzi nich v na\u0161om teste vyhodnocujeme predispoz\u00edciu na:&nbsp;<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>nervozitu,<\/li>\n\n\n\n<li>pocit frustr\u00e1cie,<\/li>\n\n\n\n<li>pocit mizernosti,&nbsp;<\/li>\n\n\n\n<li>pocit nap\u00e4tia,<\/li>\n\n\n\n<li>pocit viny,&nbsp;<\/li>\n\n\n\n<li>poci\u0165ovanie ob\u00e1v,&nbsp;<\/li>\n\n\n\n<li>podr\u00e1\u017edenos\u0165,&nbsp;<\/li>\n\n\n\n<li>zranite\u013enos\u0165.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong><strong>11 v\u00fdsledkov, ktor\u00e9 v\u00e1m pom\u00f4\u017eu lep\u0161ie pochopi\u0165 vlastn\u00e9 ja\u00a0\u00a0<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>Poznanie genetick\u00fdch predispoz\u00edci\u00ed, ktor\u00e9 ovplyv\u0148uj\u00fa osobnostn\u00e9 \u010drty, v\u00e1m m\u00f4\u017ee pom\u00f4c\u0165 s lep\u0161\u00edm pochopen\u00edm vlastn\u00fdch tendenci\u00ed, preferenci\u00ed a spr\u00e1vania a sl\u00fa\u017ei\u0165 ako d\u00f4le\u017eit\u00fd krok k osobn\u00e9mu rastu. Pochopenie vlastn\u00fdch preferenci\u00ed, siln\u00fdch \u010di slab\u00fdch str\u00e1nok m\u00f4\u017ee by\u0165 u\u017eito\u010dn\u00e9 ako v osobnom, tak aj v pracovnom \u017eivote. V\u00fdsledky s\u00fa tie\u017e dobrou formou ako pochopi\u0165 a oceni\u0165 rozdiely v osobnosti medzi priate\u013emi, \u010dlenmi rodiny a kolegami.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/dnaera.com\/ro\/wp-content\/uploads\/sites\/6\/2024\/03\/Olivia-Hurbanova-2-1-1-1024x682.jpg\" alt=\"\" class=\"wp-image-1390164\" srcset=\"https:\/\/dnaera.com\/ro\/wp-content\/uploads\/sites\/6\/2024\/03\/Olivia-Hurbanova-2-1-1-1024x682.jpg 1024w, https:\/\/dnaera.com\/ro\/wp-content\/uploads\/sites\/6\/2024\/03\/Olivia-Hurbanova-2-1-1-300x200.jpg 300w, https:\/\/dnaera.com\/ro\/wp-content\/uploads\/sites\/6\/2024\/03\/Olivia-Hurbanova-2-1-1-768x512.jpg 768w, https:\/\/dnaera.com\/ro\/wp-content\/uploads\/sites\/6\/2024\/03\/Olivia-Hurbanova-2-1-1-1536x1024.jpg 1536w, https:\/\/dnaera.com\/ro\/wp-content\/uploads\/sites\/6\/2024\/03\/Olivia-Hurbanova-2-1-1-600x400.jpg 600w, https:\/\/dnaera.com\/ro\/wp-content\/uploads\/sites\/6\/2024\/03\/Olivia-Hurbanova-2-1-1.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong><strong>Ka\u017ed\u00fd z v\u00fdsledkov obsahuje u\u017eito\u010dn\u00e9 a praktick\u00e9 odpor\u00fa\u010dania odborn\u00edka\u00a0<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>Ol\u00edvia Hurbanov\u00e1 je pozit\u00edvna skepti\u010dka, lektorka a autorka konceptu Future Skills. Vyu\u010duje na Slovensku, v zahrani\u010d\u00ed i na akademickej p\u00f4de. Mozgov\u00e9 z\u00e1vity ponam\u00e1hala klientom ako IBM, Lenovo, Dell, Swiss Re, Allianz, PWC, Henkel, Amcham a mnoho \u010fal\u0161\u00edm. Za svoje dlhodob\u00e9 sna\u017eenie v oblasti vzdel\u00e1vania bola vo febru\u00e1ri 2019 oven\u010den\u00e1 titulom Lektor roka s rekordn\u00fdm po\u010dtom 21 nomin\u00e1ci\u00ed.<br><br>Ol\u00edvia sa ako odborn\u00ed\u010dka spolupodie\u013eala na tom, aby ka\u017ed\u00fd z v\u00fdsledkov v kateg\u00f3rii Osobnostn\u00e9 \u010drty obsahoval u\u017eito\u010dn\u00e9 v\u00fdsledky aj hodnotn\u00e9 rady pre ka\u017ed\u00e9ho, kto sa ich rozhodne spozna\u0165. Pre\u010d\u00edtajte si jej n\u00e1zor na vplyv genetiky na na\u0161e \u201cja\u201d.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong><strong><strong>Zbohom, star\u00e9 predstavy, vitajte, nov\u00e9 vedeck\u00e9 objavy<\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>\u201cGenetika nie je osud. K\u013e\u00fa\u010d k n\u00e1\u0161mu emocion\u00e1lnemu zdraviu a du\u0161evnej pohode nespo\u010d\u00edva len v tom, \u010do nos\u00edme vo svojich g\u00e9noch, ale aj v tom, ako m\u00fadro tieto inform\u00e1cie vieme pou\u017ei\u0165. Aj ke\u010f m\u00e1me predispoz\u00edcie na ur\u010dit\u00e9 emocion\u00e1lne stavy, najnov\u0161ie vedeck\u00e9 poznatky pon\u00fakaj\u00fa \u00fa\u010dinn\u00e9 strat\u00e9gie, ako ich zvl\u00e1da\u0165. Objavte, ako m\u00fadro pracova\u0165 so svojimi em\u00f3ciami a stresom na z\u00e1klade toho, \u010do n\u00e1m odpor\u00fa\u010da s\u00fa\u010dasn\u00e1 veda.<\/p>\n\n\n\n<p>Je na\u010dase prehodnoti\u0165 mnoho z toho, \u010do sme si doteraz mysleli o strese, \u00fazkosti i em\u00f3ci\u00e1ch. M\u00e1te pocit, \u017ee va\u0161e em\u00f3cie si s vami robia \u010do chc\u00fa? \u017de stres riadi v\u00e1\u0161 de\u0148 viac, ne\u017e by ste si priali? Najnov\u0161ie vedeck\u00e9 objavy ukazuj\u00fa, \u017ee to tak by\u0165 nemus\u00ed. Porozumenie na\u0161im em\u00f3ci\u00e1m a sp\u00f4sobu, ak\u00fdm vznikaj\u00fa n\u00e1m pon\u00faka lep\u0161ie mo\u017enosti na zvl\u00e1danie rozmanit\u00fdch emocion\u00e1lnych stavov a zlep\u0161enie na\u0161ej celkovej pohody. Z\u00e1klad tohto poznania vyvracia zastaran\u00e9 dogmy a nahr\u00e1dza ich nov\u00fdmi odpor\u00fa\u010daniami. Em\u00f3cie a stres nemusia by\u0165 na\u0161imi nepriate\u013emi. V\u010faka nov\u00fdm vedeck\u00fdm zisteniam teraz vieme, ako s nimi nar\u00e1ba\u0165 inteligentne a efekt\u00edvne. Em\u00f3cie nie s\u00fa v\u00fdsledkom jednoduch\u00fdch procesov a taktie\u017e nes\u00eddlia v \u0161pecifick\u00fdch \u010dastiach mozgu, ako sme si doteraz mysleli. Naopak s\u00fa v\u00fdsledkom zlo\u017eit\u00fdch kognit\u00edvnych procesov, ktor\u00e9 zah\u0155\u0148aj\u00fa komunik\u00e1ciu medzi r\u00f4znymi oblas\u0165ami mozgu i tela. Toto pochopenie zd\u00f4raz\u0148uje aj v\u00fdznam emocion\u00e1lnej granularity, teda schopnosti flexibilne popisova\u0165 a kategorizova\u0165 na\u0161e emocion\u00e1lne stavy, \u010doho v\u00fdsledkom je lep\u0161ie zvl\u00e1danie em\u00f3ci\u00ed a budovanie ment\u00e1lnej odolnosti. Rovnako d\u00f4le\u017eit\u00e9 je aj pochopenie toho ako fyzick\u00e9 zdravie, kvalita sp\u00e1nku i v\u00fd\u017eivy, ako aj in\u00e9 environment\u00e1lne faktory v\u00fdznamne prispievaj\u00fa k na\u0161ej emocion\u00e1lnej pohode. Tento holistick\u00fd poh\u013ead n\u00e1s nab\u00e1da ku komplexnej\u0161iemu pr\u00edstupu k zvl\u00e1daniu em\u00f3ci\u00ed i stresu.<\/p>\n\n\n\n<p>Pr\u00e1ve personalizovan\u00e1 genetick\u00e1 anal\u00fdza v kombin\u00e1cii s praktick\u00fdmi strat\u00e9giami na zlep\u0161enie emocion\u00e1lneho a du\u0161evn\u00e9ho zdravia je modernou odpove\u010fou pre zdrav\u00fd a plnohodnotn\u00fd \u017eivot.\u201d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong><strong><strong><strong>Ako z\u00edska\u0165 nov\u00e9 v\u00fdsledky?\u00a0<\/strong><\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>Nov\u00e1kateg\u00f3ria Osobnostn\u00e9 \u010drty je ur\u010den\u00e1 pre ka\u017ed\u00e9ho, kto absolvoval ktor\u00fdko\u013evek DNA test a m\u00e1 z\u00e1ujem zlep\u0161i\u0165 pochopenie seba sam\u00e9ho. Nie je potrebn\u00e9 opakova\u0165 odber vzorky, kateg\u00f3riu si jednoducho zak\u00fapite online a v\u00fdsledky sa ihne\u010f zobrazia vo va\u0161om \u00fa\u010dte. Ak u\u017e m\u00e1te svoje v\u00fdsledky, <a href=\"https:\/\/app.dnaera.sk\/sign-in?lng=sk\" target=\"_blank\" rel=\"noreferrer noopener\">prihl\u00e1ste sa do svojho \u00fa\u010dtu<\/a>. Ak e\u0161te nem\u00e1te svoju anal\u00fdzu DNA, vyberte si DNA test a po obdr\u017ean\u00ed v\u00fdsledkov si ich m\u00f4\u017eete roz\u0161\u00edri\u0165 o nov\u00fa kateg\u00f3riu.<\/p>\n\n\n\n<p><strong>Zdroje<\/strong>:\u00a0<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.verywellmind.com\/are-personality-traits-caused-by-genes-or-environment-4120707#citation-3\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.verywellmind.com\/are-personality-traits-caused-by-genes-or-environment-4120707#citation-3<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/worldhappiness.report\/ed\/2022\/exploring-the-biological-basis-for-happiness\/#:~:text=Genetic%20factors%20explained%20a%20substantial,these%20influences%20disappeared%20with%20age.\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/worldhappiness.report\/ed\/2022\/exploring-the-biological-basis-for-happiness\/#:~:text=Genetic%20factors%20explained%20a%20substantial,these%20influences%20disappeared%20with%20age.<\/a><\/li>\n\n\n\n<li>Hill, W. D., Weiss, A., Liewald, D. C., Davies, G., Porteous, D. J., Hayward, C., &#8230; &amp; Deary, I. J. (2020). Genetic contributions to two special factors of neuroticism are associated with affluence, higher intelligence, better health, and longer life. Molecular psychiatry, 25(11), 3034-3052.<\/li>\n\n\n\n<li>Serrano, J. M., Banks, J. B., Fagan, T. J., &amp; Tartar, J. L. (2019). The influence of Val158Met COMT on physiological stress responsivity. Stress, 22(2), 276-279.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Osobnostn\u00e9 \u010drty s\u00fa pomerne stabiln\u00e9 vzorce my\u0161lienok, pocitov a \u010dinov, ktor\u00e9 n\u00e1s robia jedine\u010dn\u00fdmi. Formovan\u00e9 s\u00fa prostred\u00edm, v ktorom \u017eijeme, ale aj na\u0161imi g\u00e9nmi. Vedeck\u00e9 \u0161t\u00fadie odhaduj\u00fa, \u017ee \u013eudsk\u00e1 osobnos\u0165 je z 30 % a\u017e 60 % dedi\u010dn\u00e1. 5 sp\u00f4sobov, ak\u00fdmi g\u00e9ny ovplyv\u0148uj\u00fa na\u0161e osobnostn\u00e9 \u010drty\u00a0 11 v\u00fdsledkov, ktor\u00e9 v\u00e1m pom\u00f4\u017eu lep\u0161ie pochopi\u0165 vlastn\u00e9 ja\u00a0\u00a0 [&hellip;]<\/p>\n","protected":false},"author":869,"featured_media":1390165,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[58,59,111,63,30],"place-taxonomy":[],"class_list":["post-1390162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-sk","tag-dna-analyza","tag-dna-test","tag-predispozicia","tag-zaujimavosti","tag-zdravie"],"acf":[],"views":1346,"_links":{"self":[{"href":"https:\/\/dnaera.com\/ro\/wp-json\/wp\/v2\/posts\/1390162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dnaera.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dnaera.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dnaera.com\/ro\/wp-json\/wp\/v2\/users\/869"}],"replies":[{"embeddable":true,"href":"https:\/\/dnaera.com\/ro\/wp-json\/wp\/v2\/comments?post=1390162"}],"version-history":[{"count":2,"href":"https:\/\/dnaera.com\/ro\/wp-json\/wp\/v2\/posts\/1390162\/revisions"}],"predecessor-version":[{"id":1390209,"href":"https:\/\/dnaera.com\/ro\/wp-json\/wp\/v2\/posts\/1390162\/revisions\/1390209"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dnaera.com\/ro\/wp-json\/wp\/v2\/media\/1390165"}],"wp:attachment":[{"href":"https:\/\/dnaera.com\/ro\/wp-json\/wp\/v2\/media?parent=1390162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dnaera.com\/ro\/wp-json\/wp\/v2\/categories?post=1390162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dnaera.com\/ro\/wp-json\/wp\/v2\/tags?post=1390162"},{"taxonomy":"place-taxonomy","embeddable":true,"href":"https:\/\/dnaera.com\/ro\/wp-json\/wp\/v2\/place-taxonomy?post=1390162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}