{"id":1351122,"date":"2021-09-14T09:18:07","date_gmt":"2021-09-14T07:18:07","guid":{"rendered":"https:\/\/dnaera.com\/ro\/?p=1351122"},"modified":"2023-04-17T09:21:56","modified_gmt":"2023-04-17T07:21:56","slug":"vyhody-poznania-svojej-dna","status":"publish","type":"post","link":"https:\/\/dnaera.com\/ro\/blog\/vyhody-poznania-svojej-dna\/","title":{"rendered":"Pre\u010do je lep\u0161ie pozna\u0165 svoju DNA ako nevedie\u0165, na \u010do m\u00e1te predispoz\u00edciu"},"content":{"rendered":"\n<p><em>Jednou z hlavn\u00fdch bari\u00e9r, s ktor\u00fdmi \u013eudia pred k\u00fapou DNA testu bojuj\u00fa, je strach z vedomosti. Vedomosti, ak\u00e9 ochorenie m\u00e1 u nich vy\u0161\u0161ie riziko rozvoja, ak\u00e9 g\u00e9ny m\u00f4\u017eu pren\u00e1\u0161a\u0165 na svoje deti, a \u010di ich nebude t\u00e1to vedomos\u0165 v podvedom\u00ed \u201cm\u00e1ta\u0165\u201d e\u0161te dlh\u00fd \u010das po jej objaven\u00ed. Spom\u00ednan\u00e1 vedomos\u0165 v\u0161ak so sebou prin\u00e1\u0161a ve\u013ek\u00e9 mno\u017estvo benefitov pre v\u00e1\u0161 \u017eivot. T\u00fdmto blogom by sme radi na niektor\u00e9 z nich upozornili a odb\u00farali p\u00e1r bari\u00e9r, ktor\u00e9 \u013eu\u010fom br\u00e1nia v poznan\u00ed svojej DNA<\/em>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Analyzujeme iba oblasti, v ktor\u00fdch v\u00e1m vieme da\u0165 odpor\u00fa\u010dania a tzv. \u201c\u010fal\u0161\u00ed krok\u201d<\/h2>\n\n\n\n<p>Jednou z na\u0161ich z\u00e1sad je sprostredkova\u0165 z\u00e1kazn\u00edkom iba tie v\u00fdsledky, v r\u00e1mci ktor\u00fdch im vieme da\u0165 odpor\u00fa\u010dania, personalizovan\u00e9 pod\u013ea ich genetickej predispoz\u00edcie. Uve\u010fme si to na pr\u00edklade. Ak z\u00e1kazn\u00edkovi vyjde vy\u0161\u0161ie genetick\u00e9 riziko na rozvoj ischemickej choroby srdca, okrem charakteristiky ochorenia, jeho sp\u00fa\u0161\u0165a\u010dov a samotn\u00fdch v\u00fdsledkov z\u00e1kazn\u00edka (s presn\u00fdm zoznamom rizikov\u00fdch miest v jeho DNA), je s\u00fa\u010das\u0165ou reportu aj z\u00e1lo\u017eka s odpor\u00fa\u010daniami. Pri ischemickej chorobe srdca si z\u00e1kazn\u00edk n\u00e1jde medzi odpor\u00fa\u010daniami napr\u00edklad:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Upozornenie, \u017ee okrem genetickej predispoz\u00edcie m\u00e1 na vznik ochorenia ve\u013ek\u00fd vplyv aj \u017eivotn\u00fd \u0161t\u00fdl.<\/li><li>Odpor\u00fa\u010dania t\u00fdkaj\u00face sa dedi\u010dnosti (upozornenie, \u017ee by mal kontaktova\u0165 aj svoju rodinu, ke\u010f\u017ee aj u nich je pravdepodobn\u00e9 riziko rozvoja ochorenia).<\/li><li>Odpor\u00fa\u010dan\u00e9 zmeny v stravovan\u00ed (ako napr\u00edklad udr\u017eiavanie norm\u00e1lnej hmotnosti, vyl\u00fa\u010denie alebo minimalizovanie niektor\u00fdch potrav\u00edn a typov jed\u00e1l zo svojho jed\u00e1lni\u010dka, a naopak, ak\u00e9 potraviny prida\u0165).&nbsp;<\/li><li>Odpor\u00fa\u010dan\u00e9 zmeny \u017eivotn\u00e9ho \u0161t\u00fdlu (ako napr\u00edklad minimalizovanie pr\u00edjmu alkoholu, \u00faplne obmedzenie tabakov\u00fdch v\u00fdrobkov a aj pas\u00edvneho faj\u010denia, at\u010f.).<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"557\" src=\"https:\/\/dnaera.com\/ro\/wp-content\/uploads\/sites\/6\/2021\/09\/ischemicka_choroba_srdca-1024x557.png\" alt=\"\" class=\"wp-image-1351125\" srcset=\"https:\/\/dnaera.com\/ro\/wp-content\/uploads\/sites\/6\/2021\/09\/ischemicka_choroba_srdca-1024x557.png 1024w, https:\/\/dnaera.com\/ro\/wp-content\/uploads\/sites\/6\/2021\/09\/ischemicka_choroba_srdca-300x163.png 300w, https:\/\/dnaera.com\/ro\/wp-content\/uploads\/sites\/6\/2021\/09\/ischemicka_choroba_srdca-768x418.png 768w, https:\/\/dnaera.com\/ro\/wp-content\/uploads\/sites\/6\/2021\/09\/ischemicka_choroba_srdca-600x326.png 600w, https:\/\/dnaera.com\/ro\/wp-content\/uploads\/sites\/6\/2021\/09\/ischemicka_choroba_srdca.png 1101w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Prevencia je jeden z najlep\u0161\u00edch sp\u00f4sobov, ako \u017ei\u0165 zdrav\u00fd \u017eivot&nbsp;<\/h2>\n\n\n\n<p>\u017dia\u013e, t\u00e1to t\u00e9ma a d\u00f4le\u017eitos\u0165 prevencie je ve\u013emi m\u00e1lo komunikovan\u00e1. V\u010faka prevencii viete po\u010das \u017eivota pred\u00eds\u0165 mnoh\u00fdm zdravotn\u00fdm komplik\u00e1ci\u00e1m, ktor\u00e9 s\u00fa \u010dasto odhalen\u00e9 a\u017e po ich prepuknut\u00ed. <strong>Personalizovan\u00fa prevenciu m\u00f4\u017eeme ozna\u010di\u0165 ako \u201cnadstavbu\u201d tej klasickej, ke\u010f\u017ee sa m\u00f4\u017eete v\u010faka v\u00fdsledkom DNA anal\u00fdzy zamera\u0165 na konkr\u00e9tne oblasti zdravia, ktor\u00e9 m\u00f4\u017eu by\u0165 u v\u00e1s probl\u00e9mov\u00e9, a venova\u0165 im vy\u0161\u0161iu pozornos\u0165 a starostlivos\u0165.&nbsp;<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Aj pozit\u00edvne v\u00fdsledky&nbsp;<\/h2>\n\n\n\n<p>Va\u0161a DNA anal\u00fdza je kombin\u00e1ciou viacer\u00fdch r\u00f4znych v\u00fdsledkov. Tie, ktor\u00e9 sa odchy\u013euj\u00fa od \u0161tandardu sme rozdelili do 4 kateg\u00f3ri\u00ed:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Najv\u00e1\u017enej\u0161\u00ed v\u00fdsledok<\/li><li>Vy\u017eaduje si pozornos\u0165<\/li><li>Stoj\u00ed za pozornos\u0165<\/li><li>Pozit\u00edvny v\u00fdsledok<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Va\u0161a anal\u00fdza m\u00f4\u017ee pozost\u00e1va\u0165 z mnoh\u00fdch zauj\u00edmav\u00fdch zisten\u00ed, ako je napr\u00edklad <strong>ni\u017e\u0161ie riziko rozvoja obezity, zr\u00fdchlen\u00fd metabolizmus kofe\u00ednu, ni\u017e\u0161ie riziko vzniku karcin\u00f3mu prsn\u00edka a v neposlednom rade aj ur\u010denie v\u00e1\u0161ho \u0161portov\u00e9ho profilu, kde zist\u00edte, na ktor\u00fd typ \u0161portov\u00fdch aktiv\u00edt m\u00e1te v\u010faka va\u0161im g\u00e9nom vy\u0161\u0161\u00ed potenci\u00e1l, ako sa v danom type aktiv\u00edt dok\u00e1\u017eete vytr\u00e9nova\u0165 a aj zoznam \u0161portov, ktor\u00e9 patria do v\u00e1\u0161ho profilu<\/strong>. V\u010faka tomu mo\u017eno odhal\u00edte, pre\u010do ste na telesnej v\u00fdchove nezvl\u00e1dali beha\u0165 12-min\u00fatovky, ale naopak, v posil\u0148ovni alebo pri basketbale ste napredovali viac ako va\u0161i spolu\u017eiaci. Anal\u00fdzu DNA u n\u00e1s absolvovalo viacero profesion\u00e1lnych \u0161portovcov, a ich v\u00fdsledky \u0161portov\u00e9ho profilu, ale aj n\u00e1chylnos\u0165 na r\u00f4zne \u0161portov\u00e9 zranenia, \u010dasto kop\u00edrovali realitu. Recenzie od Moniky Chochl\u00edkovej (svetov\u00e1 \u0161ampi\u00f3nka WAKO K1 a WMC MT) a Tom\u00e1\u0161a Tadl\u00e1nka (muay thai z\u00e1pasn\u00edk a tr\u00e9ner) n\u00e1jdete na na\u0161om <a href=\"https:\/\/dnaera.com\/ro\/produkt\/dna-lifestyle-test\/\">webe<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/dnaera.com\/ro\/wp-content\/uploads\/sites\/6\/2021\/09\/homepage-1024x533.png\" alt=\"\" class=\"wp-image-1351126\" width=\"840\" height=\"437\" srcset=\"https:\/\/dnaera.com\/ro\/wp-content\/uploads\/sites\/6\/2021\/09\/homepage-1024x533.png 1024w, https:\/\/dnaera.com\/ro\/wp-content\/uploads\/sites\/6\/2021\/09\/homepage-300x156.png 300w, https:\/\/dnaera.com\/ro\/wp-content\/uploads\/sites\/6\/2021\/09\/homepage-768x400.png 768w, https:\/\/dnaera.com\/ro\/wp-content\/uploads\/sites\/6\/2021\/09\/homepage-600x313.png 600w, https:\/\/dnaera.com\/ro\/wp-content\/uploads\/sites\/6\/2021\/09\/homepage.png 1246w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/figure>\n\n\n\n<p>DNA anal\u00fdza vie pom\u00f4c\u0165 ka\u017ed\u00e9mu v pochopen\u00ed svojho vlastn\u00e9ho tela. T\u00ed, ktor\u00ed sa zauj\u00edmaj\u00fa o vedu, vedeck\u00fd pokrok, a chc\u00fa pre svoje zdravie a zdravie svojich bl\u00edzkych urobi\u0165 \u010do najviac, vedia z DNA anal\u00fdzy z\u00edska\u0165 mnoh\u00e9 inform\u00e1cie, z ktor\u00fdch m\u00f4\u017eu \u0165a\u017ei\u0165 po\u010das cel\u00e9ho \u017eivota. Ver\u00edme, \u017ee ak patr\u00edte do tejto skupiny \u013eud\u00ed, tak po pre\u010d\u00edtan\u00ed blogu s\u00fahlas\u00edte, \u017ee pozna\u0165 svoju DNA je jedn\u00fdm z prevent\u00edvnych krokov, ktor\u00fd pre seba m\u00f4\u017eete urobi\u0165. A ak v\u00e1s zauj\u00edma DNA anal\u00fdza pr\u00e1ve u n\u00e1s, v slovenskej biotechnologickej spolo\u010dnosti DNA ERA, pozrite si v\u0161etky sk\u00faman\u00e9 oblasti, ktor\u00e9 s\u00fa zahrnut\u00e9 v <a href=\"https:\/\/dnaera.com\/ro\/produkt\/dna-complex-test\/\">DNA Complex teste<\/a>.&nbsp;<\/p>\n\n\n\n<p><strong>Zdroje fotografi\u00ed<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><a href=\"https:\/\/www.pexels.com\/photo\/woman-practicing-yoga-3823207\/\">https:\/\/www.pexels.com\/photo\/woman-practicing-yoga-3823207\/<\/a><\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Jednou z hlavn\u00fdch bari\u00e9r, s ktor\u00fdmi \u013eudia pred k\u00fapou DNA testu bojuj\u00fa, je strach z vedomosti. Vedomosti, ak\u00e9 ochorenie m\u00e1 u nich vy\u0161\u0161ie riziko rozvoja, ak\u00e9 g\u00e9ny m\u00f4\u017eu pren\u00e1\u0161a\u0165 na svoje deti, a \u010di ich nebude t\u00e1to vedomos\u0165 v podvedom\u00ed \u201cm\u00e1ta\u0165\u201d e\u0161te dlh\u00fd \u010das po jej objaven\u00ed. Spom\u00ednan\u00e1 vedomos\u0165 v\u0161ak so sebou prin\u00e1\u0161a ve\u013ek\u00e9 mno\u017estvo [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":1351130,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[58,59],"place-taxonomy":[],"class_list":["post-1351122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-sk","tag-dna-analyza","tag-dna-test"],"acf":[],"views":2111,"_links":{"self":[{"href":"https:\/\/dnaera.com\/ro\/wp-json\/wp\/v2\/posts\/1351122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dnaera.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dnaera.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dnaera.com\/ro\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dnaera.com\/ro\/wp-json\/wp\/v2\/comments?post=1351122"}],"version-history":[{"count":6,"href":"https:\/\/dnaera.com\/ro\/wp-json\/wp\/v2\/posts\/1351122\/revisions"}],"predecessor-version":[{"id":1352449,"href":"https:\/\/dnaera.com\/ro\/wp-json\/wp\/v2\/posts\/1351122\/revisions\/1352449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dnaera.com\/ro\/wp-json\/wp\/v2\/media\/1351130"}],"wp:attachment":[{"href":"https:\/\/dnaera.com\/ro\/wp-json\/wp\/v2\/media?parent=1351122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dnaera.com\/ro\/wp-json\/wp\/v2\/categories?post=1351122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dnaera.com\/ro\/wp-json\/wp\/v2\/tags?post=1351122"},{"taxonomy":"place-taxonomy","embeddable":true,"href":"https:\/\/dnaera.com\/ro\/wp-json\/wp\/v2\/place-taxonomy?post=1351122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}