{"id":2506,"date":"2021-05-26T16:39:00","date_gmt":"2021-05-26T16:39:00","guid":{"rendered":"https:\/\/dnaera.com\/hu\/?p=2506"},"modified":"2023-04-17T09:21:59","modified_gmt":"2023-04-17T07:21:59","slug":"lenka-hrobarova-mnohe-nazory-na-internete-mozu-naozaj-ohrozit-ludske-zdravie","status":"publish","type":"post","link":"https:\/\/dnaera.com\/hu\/blog\/lenka-hrobarova-mnohe-nazory-na-internete-mozu-naozaj-ohrozit-ludske-zdravie\/","title":{"rendered":"Lenka Hrob\u00e1rov\u00e1: Mnoh\u00e9 n\u00e1zory na internete m\u00f4\u017eu naozaj ohrozi\u0165 \u013eudsk\u00e9 zdravie"},"content":{"rendered":"\t\t
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Ukon\u010dila magistersk\u00e9 \u0161t\u00fadium v odbore klinick\u00e1 bioch\u00e9mia na Pr\u00edrodovedeckej fakulte Univerzity Komensk\u00e9ho (UK). \u010cas\u0165 \u0161t\u00fadia, ktor\u00e1 bola zameran\u00e1 na \u013eudsk\u00e9 telo, prebiehala aj na Lek\u00e1rskej fakulte UK. Diplomov\u00fa pr\u00e1cu robila pod z\u00e1\u0161titou Virologick\u00e9ho \u00fastavu SAV (Slovenskej akad\u00e9mie vied, pozn. autora), pri\u010dom si roz\u0161\u00edrila vedomosti o virol\u00f3giu a molekul\u00e1rnu biol\u00f3giu. V s\u00fa\u010dasnosti pokra\u010duje v externom \u0161t\u00fadiu RNDr., ktor\u00e9mu sa venuje popri pr\u00e1ci na poz\u00edcii\u00a0Specialist Regulatory<\/em>\u00a0a ako s\u00fa\u010das\u0165 chemick\u00e9ho oddelenia s\u00fakromnej spolo\u010dnosti rie\u0161i zlo\u017eenie a odborn\u00fa dokument\u00e1ciu k r\u00f4znym produktom. Mnoho \u013eud\u00ed ju pozn\u00e1 v\u010faka jej blogu a profilu\u00a0_skumavka_<\/a>\u00a0na Instagrame, kde sa sna\u017e\u00ed pribl\u00ed\u017ei\u0165 vedu a fungovanie \u013eudsk\u00e9ho tela \u201coby\u010dajn\u00fdm\u201d \u013eu\u010fom. Blogovanie o t\u00e9mach, ako veda alebo zdravie, hoaxy, prevencia a zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl. Aj o t\u00fdchto t\u00e9mach sme sa rozpr\u00e1vali s vedky\u0148ou, Lenkou Hrob\u00e1rovou.<\/p>

Na Instagrame vystupujete pod profilom _skumavka_. M\u00e1te u\u017e viac ako 5000 sledovate\u013eov a cez tento profil \u013eu\u010fom pribli\u017eujete r\u00f4zne t\u00e9my, t\u00fdkaj\u00face sa zdravia, vedy a zdrav\u00e9ho \u017eivotn\u00e9ho \u0161t\u00fdlu. \u010co v\u00e1s k tomu viedlo, zalo\u017ei\u0165 tento projekt?\u00a0<\/h2>

Motiv\u00e1ci\u00ed, zalo\u017ei\u0165 si profil zameran\u00fd na vedu a \u013eudsk\u00e9 telo, bolo hne\u010f nieko\u013eko. Prv\u00e1 motiv\u00e1cia bola sk\u00f4r osobn\u00e1. Okrem toho, \u017ee ma bavilo moje \u0161t\u00fadium, som v\u017edy mala rada umenie. To mi za\u010dalo vo svete vedeckej racionality ch\u00fdba\u0165, aj ke\u010f aj veda je v ur\u010ditom zmysle slova umen\u00edm. Prem\u00fd\u0161\u013eala som teda nad t\u00fdm, ako tieto moje dve v\u00e1\u0161ne spoji\u0165. Spojila som teda vysvet\u013euj\u00face texty s vlastnoru\u010dne kreslen\u00fdmi a foten\u00fdmi obr\u00e1zkami.<\/p>

Druh\u00e1 motiv\u00e1cia bola menej osobn\u00e1. Zl\u00e1 situ\u00e1cia v spolo\u010dnosti a samotn\u00e1 pand\u00e9mia. Nechcela som zneu\u017ei\u0165 pand\u00e9miu na zvidite\u013enenie sa, no frustrovalo ma nekone\u010dn\u00e9 mno\u017estvo kon\u0161pir\u00e1ci\u00ed a polopr\u00e1vd, \u010do sa \u0161\u00edria koment\u00e1rmi a celkovo internetom. V\u010faka tomu som si uvedomila, ako tragicky zle s\u00fa \u013eudia informovan\u00ed o t\u00fdchto t\u00e9mach a ako nevedia nar\u00e1ba\u0165 s inform\u00e1ciami vedeck\u00e9ho charakteru a najm\u00e4 ako mnoh\u00ed nevedia rozl\u00ed\u0161i\u0165 relevantn\u00fa inform\u00e1ciu poch\u00e1dzaj\u00facu z vedeck\u00e9ho \u010dl\u00e1nku od polopravdy na kon\u0161pira\u010dnom webe. Ke\u010f\u017ee som vedeck\u00fd odbor vy\u0161tudovala, povedala som si, \u017ee hoci bude \u0165a\u017ek\u00e9 bojova\u0165 proti senz\u00e1ci\u00e1m v podobe hoaxov – chcela som prilo\u017ei\u0165 ruku k dielu.<\/p>

S ak\u00fdmi reakciami sa stret\u00e1vate od svojich fan\u00fa\u0161ikov? Ako reaguj\u00fa na tieto t\u00e9my?<\/h2>

Som ve\u013emi prekvapen\u00e1 z mil\u00fdch a pozit\u00edvnych reakci\u00ed. Vzh\u013eadom na s\u00fa\u010dasn\u00fa spolo\u010densk\u00fa situ\u00e1ciu a nastupuj\u00facu vlnu \u201ehejtu\u201c a kon\u0161pir\u00e1ci\u00ed, ktor\u00e9 sa \u0161\u00edria internetom, som bola tak trochu pripraven\u00e1 na konfront\u00e1ciu \u201einak zm\u00fd\u0161\u013eaj\u00facimi\u201c \u013eu\u010fmi, najm\u00e4 ke\u010f rie\u0161im o\u010dkovanie a COVID-19. Prekvapivo som sa stretla zatia\u013e iba s jednou konfront\u00e1ciou od pani, ktor\u00e1 odmietala o\u010dkovanie a argumentovala \u010dl\u00e1nkami od p\u00e1na \u201edoktora\u201c, ktor\u00fd popiera existenciu AIDS a bol v\u0161eobecne zn\u00e1my propag\u00e1ciou kon\u0161pir\u00e1ci\u00ed. Okrem toho si v\u0161ak v\u0161\u00edmam, \u017ee \u013eud\u00ed bav\u00ed nielen pozera\u0165 pekn\u00e9 obr\u00e1zky, ale aj dozveda\u0165 sa zauj\u00edmav\u00e9 inform\u00e1cie. Nieko\u013eko \u0161tudentov vedy mi nap\u00edsalo, \u017ee som pre nich motiv\u00e1ciou, \u010do ma pos\u00fava \u010falej a v\u010faka tomu vid\u00edm, \u017ee to \u010do rob\u00edm, m\u00e1 zmysel.<\/p>

Vo svojich postoch sa zameriavate aj na vyvracanie hoaxov a sledovate\u013eom d\u00e1vate mo\u017enos\u0165 p\u00fdta\u0165 sa r\u00f4zne ot\u00e1zky, na ktor\u00e9 potom d\u00e1vate odpove\u010f. Ako ve\u013ek\u00fd je pod\u013ea v\u00e1s probl\u00e9m hoaxov o zdrav\u00ed a vede na Slovensku? Obzvl\u00e1\u0161\u0165 v obdob\u00ed pand\u00e9mie? Veria slov\u00e1ci hoaxom?<\/h2>

Hoaxy boli jeden z hlavn\u00fdch d\u00f4vodov, pre\u010do som si tento instagram zalo\u017eila. Za\u010dala som pozorova\u0165, \u017ee niektor\u00e9 hoaxy s\u00fa nebezpe\u010dnej\u0161ie ako niektor\u00e9 ochorenia. A Slov\u00e1ci im \u010dasto veselo veria. Ve\u013emi ma zar\u00e1\u017ealo, ke\u010f som videla tie enormn\u00e9 mno\u017estv\u00e1 zdie\u013ean\u00ed niektor\u00fdch bludov, ktor\u00e9 ani na prv\u00fd poh\u013ead nem\u00f4\u017eu by\u0165 pravdiv\u00e9. M\u00e1me s\u00edce slobodu slova, to ale neznamen\u00e1, \u017ee sa teraz mus\u00ed ka\u017ed\u00fd ku v\u0161etk\u00e9mu vyjadrova\u0165. Ja tie\u017e nep\u00ed\u0161em o tom, ako napr\u00edklad opravi\u0165 auto, preto\u017ee sa tomu v\u00f4bec nerozumiem a s\u00fa tu na to omnoho kompetentnej\u0161\u00ed \u013eudia, preto nech\u00e1pem, pre\u010do sa niektor\u00ed \u013eudia, \u010do sa s virol\u00f3giou nikdy nestretli maj\u00fa potrebu vyjadrova\u0165 k tomu, ako n\u00e1m o\u010dkovanie manipuluje DNA a ako n\u00e1s chc\u00fa \u010dipova\u0165. To plat\u00ed aj pre politikov, ktor\u00fdch v\u00fdroky s\u00fa pre m\u0148a \u010dasto najviac nepochopite\u013en\u00e9, ako sa niekto s vy\u0161tudovanou ekon\u00f3miou, \u010di pr\u00e1vom, tak suver\u00e9nne vyjadruje k vedeck\u00fdm faktom a spochyb\u0148uje ich. Ale to je asi tak\u00e1 na\u0161a n\u00e1tura, cez majstrovstv\u00e1 s\u00fa v\u0161etci tr\u00e9neri, cez pand\u00e9miu epidemiol\u00f3govia. Ve\u013eakr\u00e1t pritom sta\u010d\u00ed p\u00e1r klikov a \u010dlovek si dok\u00e1\u017ee ve\u013emi \u013eahko n\u00e1js\u0165 inform\u00e1ciu z relevantn\u00e9ho zdroja. Probl\u00e9mom je v\u0161ak ch\u00fdbaj\u00face kritick\u00e9 myslenie a schopnos\u0165 rozli\u0161ova\u0165 relevantn\u00e9 inform\u00e1cie od nepravdivej senz\u00e1cie. S\u00favis\u00ed to v\u0161ak s n\u00e1ladou v spolo\u010dnosti a z\u00fafalstvo priv\u00e1dza \u013eud\u00ed uchy\u013eova\u0165 sa k hoaxom, ke\u010f\u017ee sa prvotne \u010dasto javia ako jednoduch\u0161ie rie\u0161enia.\u00a0<\/p>

Najviac ma ale zar\u00e1\u017ea ten iracion\u00e1lny vzdor mnoh\u00fdch \u013eud\u00ed, ktor\u00ed ani netu\u0161ia, proti \u010domu bojuj\u00fa, no za ka\u017ed\u00fa cenu musia \u00eds\u0165 proti syst\u00e9mu alebo konkr\u00e9tnym vyhl\u00e1seniam len preto, lebo nezn\u00e1\u0161aj\u00fa politika \u010di politick\u00fa stranu, ktor\u00e1 opatrenia zaviedla. Pri\u010dom to s politikou nem\u00e1 v podstate ni\u010d spolo\u010dn\u00e9. Napr\u00edklad tak\u00e9 r\u00fa\u0161ka, nikomu neubli\u017euj\u00fa a s\u00fa okrem vakc\u00edn \u010fal\u0161ou mo\u017enos\u0165ou, ako sa chr\u00e1ni\u0165, no aj tak sa n\u00e1jdu \u013eudia, ktor\u00ed bud\u00fa bezcie\u013ene bojova\u0165 za svoje \u013eudsk\u00e9 pr\u00e1va, ktor\u00e9 s\u00fa im kv\u00f4li r\u00fa\u0161kam pod\u013ea nich upieran\u00e9. Ja rozumiem, \u017ee sa \u013eudia boja, pre v\u0161etk\u00fdch z n\u00e1s je t\u00e1to situ\u00e1cia nov\u00e1 a strach je prirodzenou reakciou. No je rozdiel medzi strachom a popieran\u00edm faktov. Moment\u00e1lne je hrozne \u201ccool\u201d by\u0165 in\u00fdm, a hoci je originalita skvel\u00e1, v\u0161etko m\u00e1 svoje hranice. Sama som bola svedkom nieko\u013ek\u00fdch iracion\u00e1lnych n\u00e1zorov, kedy sa na za\u010diatku pand\u00e9mie na\u0161li \u013eudia, ktor\u00ed mi tvrdili, \u017ee koronav\u00edrus je vymyslen\u00fd a hoci to m\u00e1m vy\u0161tudovan\u00e9, sna\u017eili sa ma presved\u010di\u0165, \u017ee n\u00e1s v \u0161kole klam\u00fa a manipuluj\u00fa. N\u00e1sledne o p\u00e1r t\u00fd\u017ed\u0148ov si u\u017e kupovali najdrah\u0161ie respir\u00e1tory a zrazu u\u017e bola z neexistuj\u00faceho v\u00edrusu biologick\u00e1 zbra\u0148. Teraz u\u017e je to pre zmenu zas len oby\u010dajn\u00e9 prechladnutie a r\u00fa\u0161ka s\u00fa obmedzovanie slobody.\u00a0<\/p>

Nie je to v\u0161ak iba o korone. Hoaxy sa \u0161\u00edria internetom aj na mnoh\u00e9 in\u00e9 t\u00e9my, ktor\u00e9 nie s\u00fa v\u017edy a\u017e tak\u00e9 o\u010dividn\u00e9. Influenceri s\u00fa kapitolou samou o sebe. U\u017e to nie je iba o kr\u00e9mikoch a z\u00e1zra\u010dn\u00fdch vitam\u00ednoch, ktor\u00e9 nikdy nebud\u00fa fungova\u0165, no aj tak si ich v\u017edy niekto k\u00fapi. Dost\u00e1vame sa do f\u00e1zy, kedy niektor\u00ed influenceri \u0161\u00edria n\u00e1zory, ktor\u00e9 m\u00f4\u017eu ohrozova\u0165 zdravie ich sledovate\u013eov. Predsa \u010domu bud\u00fa deti veri\u0165? Star\u00e9mu vedcovi, \u010do sa ob\u010das objav\u00ed v telev\u00edznych novin\u00e1ch, ke\u010f prech\u00e1dzaj\u00fa okolo telev\u00edzora, po\u010das toho ako rodi\u010dia sleduj\u00fa spr\u00e1vy alebo \u201cfe\u0161ande\u201d, ktor\u00e1 sa na Instagrame tv\u00e1ri, \u017ee zjedla v\u0161etku m\u00fadros\u0165 sveta a \u00faspech dosiahla, lebo nepozerala na to, \u010do si myslia ostatn\u00ed? O to viac som rada, \u017ee sa Instagram pomaly st\u00e1va miestom, kde m\u00e1me st\u00e1le v\u00e4\u010d\u0161ie mo\u017enosti sledova\u0165 edukat\u00edvny obsah s pridanou hodnotou. St\u00e1le plat\u00ed, \u017ee na\u0161e soci\u00e1lne siete a to \u010do n\u00e1m pon\u00fakaj\u00fa, si tvor\u00edme my sami, to v\u0161ak s\u00favis\u00ed so schopnos\u0165ou rozli\u0161ova\u0165, \u010do t\u00fdm hodnotn\u00fdm obsahom naozaj je.\u00a0<\/p>

S\u00fa pod\u013ea v\u00e1s t\u00e9my, ako prevencia, zdravie, zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl, pohyb, pr\u00edpadne veda a v\u00fdskum, dostato\u010dne komunikovan\u00e9 do spolo\u010dnosti? Alebo je tu priestor na ove\u013ea \u0161ir\u0161iu diskusiu aj systematick\u00e9 vzdel\u00e1vanie \u013eud\u00ed o t\u00fdchto t\u00e9mach?<\/h2>

Mysl\u00edm, \u017ee v tomto m\u00e1me ako spolo\u010dnos\u0165 obrovsk\u00e9 medzery. V\u0161\u00edmam si v poslednom \u010dase, \u017ee zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl za\u010d\u00edna by\u0165 \u010doraz viac \u201eIN\u201c, \u010do ma ve\u013emi te\u0161\u00ed. Napriek tomu n\u00e1m ch\u00fdbaj\u00fa schopnosti rozli\u0161ova\u0165 zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl od nie\u010doho, \u010do tak len vyzer\u00e1\u00a0 – drastick\u00e9 di\u00e9ty, zelerov\u00e9 detoxy a v\u0161etky veci, ktor\u00e9 mnoh\u00ed influenceri bez vzdelania v medic\u00edne alebo klinick\u00fdch smeroch, \u010di nutri\u010dnej terapii, veselo propaguj\u00fa. Pod\u013ea m\u00f4jho n\u00e1zoru nap\u00e1chaj\u00fa viac \u0161kody ako osohu, \u010di u\u017e na psychike alebo aj na celkovom zdrav\u00ed. \u010casto je to cesta k poruch\u00e1m pr\u00edjmu potravy. St\u00e1le je potrebn\u00e9 vysvetlova\u0165, \u017ee najd\u00f4le\u017eitej\u0161ie je, zvoli\u0165 si udr\u017eate\u013en\u00fd a hlavne vyv\u00e1\u017een\u00fd sp\u00f4sob stravovania.\u00a0<\/p>

\u010co sa t\u00fdka vedy, mysl\u00edm, \u017ee sa povedomie o nej za\u010d\u00edna v\u00fdrazne zvy\u0161ova\u0165, \u010di u\u017e je to v\u010faka pand\u00e9mii, ale najm\u00e4 v\u010faka populariz\u00e1torom vedy na soci\u00e1lnych sie\u0165ach. V poslednej dobe pozorujem, \u017ee mnoh\u00fdch u\u017e prest\u00e1va bavi\u0165 na Instagrame pozera\u0165 iba pekn\u00e9 fotky a za\u010d\u00ednaj\u00fa sa zameriava\u0165 na n\u00e1u\u010dn\u00fd a hodnotnej\u0161\u00ed obsah, \u010do ma ve\u013emi te\u0161\u00ed. M\u00e1m pocit, \u017ee na strednej \u0161kole mnoh\u00ed nezistia, \u017ee by ich veda alebo aj in\u00e9 \u0161pecifick\u00e9 obory bavili, preto\u017ee \u010dasto nevedia, \u010do to v\u00f4bec obn\u00e1\u0161a. Na \u0161kol\u00e1ch sa tomu venuje ve\u013emi m\u00e1lo pozornosti a deti vn\u00edmaj\u00fa vedu len ako hnusn\u00fa ch\u00e9miu a fyziku, ktor\u00fdm v\u00f4bec nerozumeli a dost\u00e1vali z nich p\u00e4\u0165ky. Pritom ak by sa za\u010dalo venova\u0165 viac pozornosti s\u00favislostiam a praktick\u00e9mu vyu\u017eitiu ako memorovaniu pou\u010diek, \u0161tudentov by to omnoho viac bavilo a mali by z\u00e1ujem sa tomu venova\u0165 aj po strednej \u0161kole.\u00a0<\/p>

\u010co by sa pod\u013ea V\u00e1s zmenilo, ak by sa o vede, zdrav\u00ed a t\u00e9mach s t\u00fdm s\u00favisiacich, hovorilo v spolo\u010dnosti viac? Ak\u00fd vplyv by to malo na na\u0161u spolo\u010dnos\u0165?<\/h2>

Na\u0161a spolo\u010dnos\u0165 je tak trochu naruby. Priority m\u00e1me nastaven\u00e9 z m\u00f4jho poh\u013eadu niekedy ve\u013emi zvl\u00e1\u0161tne. Povolania, ktor\u00e9 s\u00fa pre na\u0161u spolo\u010dnos\u0165 nevyhnutn\u00e9 a v mnoh\u00fdch pr\u00edpadoch zachra\u0148uj\u00fa \u017eivoty, s\u00fa ve\u013emi nedocenen\u00e9. Napr\u00edklad m\u00e1m ve\u013emi rada \u0161port aj pas\u00edvne, aj akt\u00edvne, av\u0161ak st\u00e1le nerozumiem, pre\u010do \u0161portovec zarob\u00ed niekedy aj ston\u00e1sobne viac ako lek\u00e1r, vedec, \u010di u\u010dite\u013e. Skvel\u00e9 pre spolo\u010dnos\u0165 by bolo, ak by sa t\u00fdmto povolaniam navr\u00e1tila autorita a \u013eudia by k odborn\u00edkom viac vzhliadali. Potom by bola omnoho jednoduch\u0161ia komunik\u00e1cia t\u00e9m, ako veda, \u010di zdravie, pri\u010dom intenz\u00edvnej\u0161ia komunik\u00e1cia t\u00fdchto t\u00e9m je nevyhnutn\u00e1. Do ve\u013ekej miery by sa tak zmiernilo \u0161\u00edrenie hoaxov, o ktor\u00fdch som hovorila vy\u0161\u0161ie. To ide ruka v ruke aj s na\u0161\u00edm zdrav\u00edm. Ke\u010f\u017ee si ne\u017eijeme zle a m\u00e1me v podstate neobmedzen\u00fd pr\u00edstup k jedlu, za\u010d\u00edname lenivie\u0165 a nestar\u00e1me sa o svoje telo tak, ako by sme mali. Sved\u010d\u00ed o tom aj narastaj\u00faci po\u010det civiliza\u010dn\u00fdch ochoren\u00ed, ktor\u00e9 \u00fazko s\u00favisia s nezdrav\u00fdm \u017eivotn\u00fdm \u0161t\u00fdlom.<\/p>

Vysk\u00fa\u0161ali ste n\u00e1\u0161 DNA Complex test. Zistili ste nie\u010do, \u010do v\u00e1s prekvapilo pr\u00edpadne sa potvrdila nejak\u00e1 predispoz\u00edcia, anamn\u00e9za, ktor\u00fa m\u00e1te v rodine?<\/h2>

Potvrdili sa mi aj predispoz\u00edcie, ktor\u00e9 som vzh\u013eadom na rodinn\u00fa anamn\u00e9zu o\u010dak\u00e1vala. Najzauj\u00edmavej\u0161ia \u010das\u0165 bola pre m\u0148a \u010das\u0165 o v\u00fd\u017eive, kde som mala z\u00e1rove\u0148 aj najviac zmien v g\u00e9noch a zistila som, \u017ee v oblasti \u00fapravy stravy m\u00e1m na \u010dom pracova\u0165. Pr\u00edjemn\u00fdm bonusom testu bola pre m\u0148a aj \u010das\u0165 venovan\u00e1 \u0161portov\u00fdm predispoz\u00edci\u00e1m, v\u010faka ktorej som kone\u010dne pochopila, pre\u010do je beh pre m\u0148a tak\u00e9 utrpenie. Najviac prekvapiv\u00fdm v\u00fdsledkom bola pre m\u0148a predispoz\u00edcia na obezitu, \u010do ma naozaj ve\u013emi prekvapilo pri mojej celo\u017eivotnej podv\u00fd\u017eive, ktorej sa neviem zbavi\u0165 nech zjem \u010doko\u013evek. Av\u0161ak je to pre m\u0148a upozornen\u00edm, \u017ee ve\u010dne mlad\u00e1 nebudem a mus\u00edm si viac d\u00e1va\u0165 pozor na to \u010do jem. V\u010faka genetick\u00fdm testom o sebe m\u00f4\u017eeme zisti\u0165 veci, o ktor\u00fdch sme nemali ani tu\u0161enia, \u017ee sa n\u00e1s t\u00fdkaj\u00fa.<\/p>

D\u00e1va pod\u013ea v\u00e1s zmysel pozna\u0165 svoje genetick\u00e9 predispoz\u00edcie? I\u0161li by ste do toho znovu?<\/h2>

Mysl\u00edm, \u017ee genetika je bud\u00facnos\u0165ou zdravotn\u00edctva a personalizovan\u00e1 medic\u00edna bude jeho nevyhnutnou s\u00fa\u010das\u0165ou. Hoci sa de\u0165om po naroden\u00ed robia r\u00f4zne testy u\u017e teraz, vykon\u00e1vanie tak\u00fdchto podrobnej\u0161\u00edch DNA testov by predi\u0161lo v bud\u00facnosti mno\u017estvu zdravotn\u00fdch probl\u00e9mov a bolo by mo\u017en\u00e9 nastavi\u0165 svoj \u017eivotn\u00fd \u0161t\u00fdl na z\u00e1klade genetiky u\u017e v skorom veku. Nikto si nechce prizna\u0165, \u017ee sa ho m\u00f4\u017ee t\u00fdka\u0165 nejak\u00e9 ochorenie, no ak to \u010dlovek vid\u00ed \u010dierne na bielom, za\u010dne sa k svojmu zdraviu stava\u0165 trochu inak a viac ho to motivuje pre seba nie\u010do spravi\u0165. V\u010faka konkr\u00e9tnym v\u00fdsledkom a odpor\u00fa\u010daniam dokonca vie aj \u010do presne m\u00f4\u017ee pre seba spravi\u0165, \u010do som na v\u00fdsledkoch testu ocenila najviac. Bez v\u00e1hania by som do testu \u0161la znova a odporu\u010dila som ho aj svojim bl\u00edzkym, ktor\u00ed intenz\u00edvne uva\u017euj\u00fa nad k\u00fapou.<\/p>

Ke\u010f\u017ee va\u0161imi t\u00e9mami s\u00fa vedeck\u00e9 fakty, zauj\u00edmavosti ale tie\u017e zdravie, zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl, ak\u00e9 odpor\u00fa\u010danie by ste dali \u013eu\u010fom v oblasti zdravia bez oh\u013eadu na to, \u010di poznaj\u00fa svoje genetick\u00e9 predispoz\u00edcie alebo nie?<\/h2>

Prevencia je z\u00e1klad! Genetick\u00e9 testy s\u00fa \u00fa\u017easn\u00e9 v tom, \u017ee n\u00e1m umo\u017enia podchyti\u0165 predispoz\u00edciu e\u0161te predt\u00fdm, ne\u017e dostane \u0161ancu prejavi\u0165 sa. Nazvala by som to takou \u201epredprevenciou\u201c. Ak sa aj nejak\u00e9 ochorenie za\u010dne v tele rozv\u00edja\u0165, dne\u0161n\u00e1 medic\u00edna u\u017e dok\u00e1\u017ee z\u00e1zraky, av\u0161ak nie v ka\u017edom \u0161t\u00e1diu ochorenia, preto je nevyhnutn\u00e9 nezanedb\u00e1va\u0165 prevent\u00edvne prehliadky. Prevenciou je v\u0161ak aj na\u0161e spr\u00e1vanie sa k vlastn\u00e9mu telu. By\u0165 pohodln\u00fd je s\u00edce v danom momente fajn, ale do bud\u00facnosti si to vyberie svoju da\u0148. Pod prevenciou teda mysl\u00edm aj zdrav\u00fa stravu, dostatok pohybu, dostatok sp\u00e1nku a neodmyslite\u013ene by mala k zdrav\u00e9mu \u017eivotn\u00e9mu \u0161t\u00fdlu patri\u0165 aj psychohygiena, nako\u013eko psychick\u00e9 probl\u00e9my za\u010d\u00ednaj\u00fa by\u0165 v dne\u0161nej hektickej dobe ve\u013ek\u00fdm probl\u00e9mom a okrem toho s\u00fa vstupnou br\u00e1nou aj k mnoh\u00fdm fyzick\u00fdm ochoreniam.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Ukon\u010dila magistersk\u00e9 \u0161t\u00fadium v odbore klinick\u00e1 bioch\u00e9mia na Pr\u00edrodovedeckej fakulte Univerzity Komensk\u00e9ho (UK). \u010cas\u0165 \u0161t\u00fadia, ktor\u00e1 bola zameran\u00e1 na \u013eudsk\u00e9 telo, prebiehala aj na Lek\u00e1rskej fakulte UK. Diplomov\u00fa pr\u00e1cu robila pod z\u00e1\u0161titou Virologick\u00e9ho \u00fastavu SAV (Slovenskej akad\u00e9mie vied, pozn. autora), pri\u010dom si roz\u0161\u00edrila vedomosti o virol\u00f3giu a molekul\u00e1rnu biol\u00f3giu. V s\u00fa\u010dasnosti pokra\u010duje v externom \u0161t\u00fadiu […]<\/p>\n","protected":false},"author":1,"featured_media":2508,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[61],"place-taxonomy":[],"class_list":["post-2506","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-sk","tag-rozhovor"],"acf":[],"views":2140,"yoast_head":"\nLenka Hrob\u00e1rov\u00e1: Mnoh\u00e9 n\u00e1zory na internete m\u00f4\u017eu naozaj ohrozi\u0165 \u013eudsk\u00e9 zdravie - DNA ERA HU<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lenka Hrob\u00e1rov\u00e1: Mnoh\u00e9 n\u00e1zory na internete m\u00f4\u017eu naozaj ohrozi\u0165 \u013eudsk\u00e9 zdravie - DNA ERA HU\" \/>\n<meta property=\"og:description\" content=\"Ukon\u010dila magistersk\u00e9 \u0161t\u00fadium v odbore klinick\u00e1 bioch\u00e9mia na Pr\u00edrodovedeckej fakulte Univerzity Komensk\u00e9ho (UK). \u010cas\u0165 \u0161t\u00fadia, ktor\u00e1 bola zameran\u00e1 na \u013eudsk\u00e9 telo, prebiehala aj na Lek\u00e1rskej fakulte UK. Diplomov\u00fa pr\u00e1cu robila pod z\u00e1\u0161titou Virologick\u00e9ho \u00fastavu SAV (Slovenskej akad\u00e9mie vied, pozn. autora), pri\u010dom si roz\u0161\u00edrila vedomosti o virol\u00f3giu a molekul\u00e1rnu biol\u00f3giu. 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DNA ERA HU","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"hu_HU","og_type":"article","og_title":"Lenka Hrob\u00e1rov\u00e1: Mnoh\u00e9 n\u00e1zory na internete m\u00f4\u017eu naozaj ohrozi\u0165 \u013eudsk\u00e9 zdravie - DNA ERA HU","og_description":"Ukon\u010dila magistersk\u00e9 \u0161t\u00fadium v odbore klinick\u00e1 bioch\u00e9mia na Pr\u00edrodovedeckej fakulte Univerzity Komensk\u00e9ho (UK). \u010cas\u0165 \u0161t\u00fadia, ktor\u00e1 bola zameran\u00e1 na \u013eudsk\u00e9 telo, prebiehala aj na Lek\u00e1rskej fakulte UK. Diplomov\u00fa pr\u00e1cu robila pod z\u00e1\u0161titou Virologick\u00e9ho \u00fastavu SAV (Slovenskej akad\u00e9mie vied, pozn. autora), pri\u010dom si roz\u0161\u00edrila vedomosti o virol\u00f3giu a molekul\u00e1rnu biol\u00f3giu. V s\u00fa\u010dasnosti pokra\u010duje v externom \u0161t\u00fadiu […]","og_url":"https:\/\/dnaera.com\/hu\/blog\/lenka-hrobarova-mnohe-nazory-na-internete-mozu-naozaj-ohrozit-ludske-zdravie\/","og_site_name":"DNA ERA HU","article_published_time":"2021-05-26T16:39:00+00:00","article_modified_time":"2023-04-17T07:21:59+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/dnaera.com\/hu\/wp-content\/uploads\/sites\/7\/2021\/05\/unnamed-1.jpg","type":"image\/jpeg"}],"author":"webikon","twitter_card":"summary_large_image","twitter_misc":{"Szerz\u0151:":"webikon","Becs\u00fclt olvas\u00e1si id\u0151":"11 perc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dnaera.com\/hu\/blog\/lenka-hrobarova-mnohe-nazory-na-internete-mozu-naozaj-ohrozit-ludske-zdravie\/#article","isPartOf":{"@id":"https:\/\/dnaera.com\/hu\/blog\/lenka-hrobarova-mnohe-nazory-na-internete-mozu-naozaj-ohrozit-ludske-zdravie\/"},"author":{"name":"webikon","@id":"https:\/\/dnaera.com\/hu\/#\/schema\/person\/1a2421ae4a61beb22a2a12df64b4f0dd"},"headline":"Lenka Hrob\u00e1rov\u00e1: Mnoh\u00e9 n\u00e1zory na internete m\u00f4\u017eu naozaj ohrozi\u0165 \u013eudsk\u00e9 zdravie","datePublished":"2021-05-26T16:39:00+00:00","dateModified":"2023-04-17T07:21:59+00:00","mainEntityOfPage":{"@id":"https:\/\/dnaera.com\/hu\/blog\/lenka-hrobarova-mnohe-nazory-na-internete-mozu-naozaj-ohrozit-ludske-zdravie\/"},"wordCount":2616,"publisher":{"@id":"https:\/\/dnaera.com\/hu\/#organization"},"image":{"@id":"https:\/\/dnaera.com\/hu\/blog\/lenka-hrobarova-mnohe-nazory-na-internete-mozu-naozaj-ohrozit-ludske-zdravie\/#primaryimage"},"thumbnailUrl":"https:\/\/dnaera.com\/hu\/wp-content\/uploads\/sites\/7\/2021\/05\/unnamed-1.jpg","keywords":["rozhovor"],"articleSection":["Uncategorized @sk"],"inLanguage":"hu"},{"@type":"WebPage","@id":"https:\/\/dnaera.com\/hu\/blog\/lenka-hrobarova-mnohe-nazory-na-internete-mozu-naozaj-ohrozit-ludske-zdravie\/","url":"https:\/\/dnaera.com\/hu\/blog\/lenka-hrobarova-mnohe-nazory-na-internete-mozu-naozaj-ohrozit-ludske-zdravie\/","name":"Lenka Hrob\u00e1rov\u00e1: Mnoh\u00e9 n\u00e1zory na internete m\u00f4\u017eu naozaj ohrozi\u0165 \u013eudsk\u00e9 zdravie - 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