{"id":1366856,"date":"2022-03-15T12:05:49","date_gmt":"2022-03-15T11:05:49","guid":{"rendered":"https:\/\/dnaera.com\/hu\/?p=1366856"},"modified":"2023-04-17T09:21:52","modified_gmt":"2023-04-17T07:21:52","slug":"sportove-porovnanie","status":"publish","type":"post","link":"https:\/\/dnaera.com\/hu\/blog\/sportove-porovnanie\/","title":{"rendered":"Ktor\u00fd \u0161portovec m\u00e1 g\u00e9ny ako vy? Porovnajte sa!"},"content":{"rendered":"\n

Radi by sme v\u00e1m predstavili novinku, ktor\u00fa nen\u00e1jdete u nikoho in\u00e9ho. Odteraz si bud\u00fa m\u00f4c\u0165 v\u0161etci na\u0161i z\u00e1kazn\u00edci, ktor\u00ed absolvovali DNA Complex test alebo DNA Lifestyle test porovna\u0165 svoj \u0161portov\u00fd potenci\u00e1l s vrcholov\u00fdmi \u0161portovcami ako je Matej T\u00f3th alebo Paul\u00edna Fialkov\u00e1. S k\u00fdm si mysl\u00edte, \u017ee ste si najviac podobn\u00fd vy? Na\u0161i z\u00e1kazn\u00edci to u\u017e vedia.<\/em><\/p>\n\n\n\n

Pre\u010do je dobr\u00e9 pozna\u0165 svoj genetick\u00fd \u0161portov\u00fd potenci\u00e1l? <\/h2>\n\n\n\n

Hoci sa pre kari\u00e9ru profesion\u00e1lneho \u0161portovca rozhodne len nieko\u013eko m\u00e1lo z n\u00e1s, v\u010faka poznaniu svojho \u0161portov\u00e9ho potenci\u00e1lu m\u00f4\u017eete zlep\u0161i\u0165 svoj v\u00fdkon aj pri rekrea\u010dnom \u0161porte. Na z\u00e1klade vedeck\u00e9ho v\u00fdskumu vieme, \u017ee \u0161portov\u00fd v\u00fdkon jednotlivca je ovplyvnen\u00fd genetickou predispoz\u00edciou a\u017e do miery 66 %.<\/strong> \u010eal\u0161ou d\u00f4le\u017eitou motiv\u00e1ciou m\u00f4\u017ee by\u0165 spr\u00e1vny v\u00fdber fyzickej aktivity za \u00fa\u010delom prevencie mnoh\u00fdch zdravotn\u00fdch probl\u00e9mov. Je ve\u013emi d\u00f4le\u017eit\u00e9 myslie\u0165 na to, \u017ee pravideln\u00fdm vykon\u00e1van\u00edm nejakej fyzickej aktivity si v\u00fdznamne zni\u017eujeme riziko rozvoja mnoh\u00fdch ochoren\u00ed. To, \u010di to bude dlhotrvaj\u00faca fyzick\u00e1 aktivita s ni\u017e\u0161ou intenzitou, ako je napr\u00edklad beh alebo pl\u00e1vanie, alebo naopak kr\u00e1tkotrvaj\u00faca fyzick\u00e1 aktivita s vysokou intenzitou, ako je napr\u00edklad posil\u0148ovanie vo fitness centre, z\u00e1le\u017e\u00ed samozrejme od preferencie ka\u017ed\u00e9ho z n\u00e1s. Poznanie svojho \u0161portov\u00e9ho potenci\u00e1lu n\u00e1m v\u0161ak m\u00f4\u017ee pom\u00f4c\u0165 spr\u00e1vne si zvoli\u0165 tak\u00fa fyzick\u00fa aktivitu, pri ktorej sa budeme c\u00edti\u0165 lep\u0161ie, \u010do m\u00f4\u017ee fungova\u0165 aj ako motiva\u010dn\u00fd faktor, v\u010faka ktor\u00e9mu zotrv\u00e1me pri danej fyzickej aktivite dlh\u0161ie. V\u00fdhodou poznania \u0161portov\u00e9ho potenci\u00e1lu je efekt\u00edvny v\u00fdber \u0161portu pre die\u0165a, ktor\u00fd ho bude nielen bavi\u0165, ale je pravdepodobn\u00e9, \u017ee sa v \u0148om bude lep\u0161ie rozv\u00edja\u0165 a napredova\u0165. To v\u0161ak neznamen\u00e1, \u017ee va\u0161e deti by mali robi\u0165 iba \u0161porty, na ktor\u00e9 maj\u00fa predispoz\u00edcie. Na prvom mieste by mala by\u0165 rados\u0165 z pohybu a to, \u010di sa im dan\u00fd \u0161port p\u00e1\u010di.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Ako ur\u010dujeme v\u00e1\u0161 genetick\u00fd \u0161portov\u00fd potenci\u00e1l?<\/h2>\n\n\n\n

Pri interpret\u00e1cii \u0161portov\u00e9ho profilu vyhodnocujeme a\u017e 50 genetick\u00fdch variantov, ktor\u00e9 r\u00f4znym sp\u00f4sobom ovplyv\u0148uj\u00fa \u0161portov\u00fd v\u00fdkon. Jedna v\u00fdznamn\u00e1 \u010das\u0165 genetickej predispoz\u00edcie sa t\u00fdka skladby svalov\u00fdch vl\u00e1kien, to znamen\u00e1, \u010di s\u00fa va\u0161e svaly viac predisponovan\u00e9 na r\u00fdchlos\u0165 a silu alebo na vytrvalos\u0165. Druh\u00e1 v\u00fdznamn\u00e1 \u010das\u0165 sa t\u00fdka vyu\u017eite\u013enosti kysl\u00edka na produkciu energie, \u010do s\u00favis\u00ed najm\u00e4 so schopnos\u0165ou vykon\u00e1va\u0165 vytrvalostn\u00e9 aktivity. Viac o t\u00fdchto predispoz\u00edci\u00e1ch si m\u00f4\u017eete pre\u010d\u00edta\u0165 v na\u0161om blogu<\/a>.<\/p>\n\n\n\n

Ko\u013eko g\u00e9nov zdie\u013eate s profesion\u00e1lnymi \u0161portovcami? <\/h2>\n\n\n\n

V r\u00e1mci spolupr\u00e1ce s viacer\u00fdmi profesion\u00e1lnymi \u0161portovcami zo Slovenska sme si pre v\u00e1s pripravili novinku \u2013 unik\u00e1tne porovnanie v\u00e1\u0161ho genetick\u00e9ho \u0161portov\u00e9ho potenci\u00e1lu s \u00faspe\u0161n\u00fdmi atl\u00e9tmi v r\u00f4znych \u0161portov\u00fdch discipl\u00ednach<\/strong>. U\u017e od tejto chv\u00edle si vo svojom \u0161portovom profile n\u00e1jdete nov\u00fd n\u00e1stroj, tzv. \u201eporovn\u00e1va\u010d\u201c, ktor\u00fd obsahuje porovnanie v\u00e1\u0161ho dosiahnut\u00e9ho genetick\u00e9ho sk\u00f3re s ka\u017ed\u00fdm elitn\u00fdm \u0161portovcom. Percentu\u00e1lna zhoda hovor\u00ed o tom, do akej miery sa va\u0161e genetick\u00e9 predispoz\u00edcie, ktor\u00e9 ovplyv\u0148uj\u00fa \u0161portov\u00fd v\u00fdkon, zhoduj\u00fa s dan\u00fdm \u0161portovcom. <\/p>\n\n\n\n

A \u010do vy, s ktor\u00fdm profesion\u00e1lnym \u0161portovcom ste si geneticky najpodobnej\u0161\u00ed? Zazdie\u013eajte svoju zhodu na soci\u00e1lnych sie\u0165ach, pochv\u00e1\u013ete sa svojim priate\u013eom a zapojte sa do s\u00fa\u0165a\u017ee o ceny ako v\u00edkendov\u00fd pobyt vo Vysok\u00fdch Tatr\u00e1ch, kniha s venovan\u00edm od Mateja T\u00f3tha alebo tr\u00e9ning so \u0161print\u00e9rom J\u00e1nom Volkom.<\/strong> A ak e\u0161te nem\u00e1te svoje v\u00fdsledky, v na\u0161om DEMO \u00fa\u010dte<\/a> si m\u00f4\u017eete pozrie\u0165, ako vyzer\u00e1 porovnanie so \u0161portovcami. <\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Radi by sme v\u00e1m predstavili novinku, ktor\u00fa nen\u00e1jdete u nikoho in\u00e9ho. Odteraz si bud\u00fa m\u00f4c\u0165 v\u0161etci na\u0161i z\u00e1kazn\u00edci, ktor\u00ed absolvovali DNA Complex test alebo DNA Lifestyle test porovna\u0165 svoj \u0161portov\u00fd potenci\u00e1l s vrcholov\u00fdmi \u0161portovcami ako je Matej T\u00f3th alebo Paul\u00edna Fialkov\u00e1. S k\u00fdm si mysl\u00edte, \u017ee ste si najviac podobn\u00fd vy? Na\u0161i z\u00e1kazn\u00edci to u\u017e […]<\/p>\n","protected":false},"author":6,"featured_media":1366860,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[58,59],"place-taxonomy":[],"class_list":["post-1366856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-sk","tag-dna-analyza","tag-dna-test"],"acf":[],"views":2834,"yoast_head":"\nKtor\u00fd \u0161portovec m\u00e1 g\u00e9ny ako vy? Porovnajte sa! - DNA ERA HU<\/title>\n<meta name=\"description\" content=\"Na ktor\u00e9ho \u0161portovca sa najviac podob\u00e1te? Porovnajte si v genetick\u00fd \u0161portov\u00fd potenci\u00e1l s Matejom T\u00f3thom a \u010fal\u0161\u00edmi vrcholov\u00fdmi \u0161portovcami.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ktor\u00fd \u0161portovec m\u00e1 g\u00e9ny ako vy?\" \/>\n<meta property=\"og:description\" content=\"Zistite, s ktor\u00fdm \u0161portovcom m\u00e1te najviac rovnak\u00fdch g\u00e9nov!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dnaera.com\/hu\/blog\/sportove-porovnanie\/\" \/>\n<meta property=\"og:site_name\" content=\"DNA ERA HU\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-15T11:05:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-17T07:21:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dnaera.com\/hu\/wp-content\/uploads\/sites\/7\/2022\/03\/porovnavac_blog_FB.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Lucia Martinova\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lucia Martinova\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/dnaera.com\\\/hu\\\/blog\\\/sportove-porovnanie\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dnaera.com\\\/hu\\\/blog\\\/sportove-porovnanie\\\/\"},\"author\":{\"name\":\"Lucia Martinova\",\"@id\":\"https:\\\/\\\/dnaera.com\\\/hu\\\/#\\\/schema\\\/person\\\/6a90eb3f2e235eecf8fe659b47810c34\"},\"headline\":\"Ktor\u00fd \u0161portovec m\u00e1 g\u00e9ny ako vy? 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