{"id":1372346,"date":"2024-09-26T11:46:00","date_gmt":"2024-09-26T09:46:00","guid":{"rendered":"https:\/\/dnaera.com\/cs\/?p=1372346"},"modified":"2026-01-28T13:21:15","modified_gmt":"2026-01-28T12:21:15","slug":"chut-na-sladke","status":"publish","type":"post","link":"https:\/\/dnaera.com\/cs\/blog\/chut-na-sladke\/","title":{"rendered":"Va\u0161i chu\u0165 na sladk\u00e9 ovliv\u0148uj\u00ed geny"},"content":{"rendered":"\n<p><em>V\u0161ichni na\u0161i z\u00e1kazn\u00edci najdou ve sv\u00e9m \u00fa\u010dtu nov\u00fd v\u00fdsledek spojen\u00fd se zaj\u00edmavou genetickou predispozic\u00ed. Jde toti\u017e o predispozici, kter\u00e1 ur\u010duje, do jak\u00e9 m\u00edry va\u0161e t\u011blo poci\u0165uje chu\u0165 na sladk\u00e9, respektive na sladkosti. Kdo by se necht\u011bl vymluvit, \u017ee sladk\u00e9 pot\u0159ebuje kv\u016fli sv\u00fdm gen\u016fm? Nadm\u011brn\u00e1 konzumace p\u0159idan\u00e9ho cukru v\u0161ak sebou nese i n\u011bkolik zdravotn\u00edch rizik.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pro\u010d m\u00e1 n\u011bkdo men\u0161\u00ed chu\u0165 na sladk\u00e9?&nbsp;<\/h2>\n\n\n\n<p>Tento rozd\u00edl je ovlivn\u011bn genem FGF21, kter\u00fd k\u00f3duje stejnojmenn\u00fd hormon. Je vylu\u010dov\u00e1n j\u00e1try a jeho \u00falohou je reagovat na mno\u017estv\u00ed p\u0159ijat\u00e9ho cukru v potrav\u011b a zabr\u00e1nit jeho nadbyte\u010dn\u00e9mu p\u0159\u00edjmu. V\u00edcero v\u011bdeck\u00fdch studi\u00ed prok\u00e1zalo, \u017ee odpov\u011b\u010f organismu je u lid\u00ed odli\u0161n\u00e1. Zaj\u00edmavost\u00ed je, \u017ee studie neprok\u00e1zaly rozd\u00edl p\u0159i konzumaci sladk\u00e9ho pe\u010diva jako jsou kol\u00e1\u010de a dorty, jeliko\u017e ty krom\u011b cukru obsahuj\u00ed i tuk, \u010di cukr obsa\u017een\u00fd v ovoci. <strong>Predispozice tedy zahrnuje p\u0159edev\u0161\u00edm chu\u0165 na r\u016fzn\u00e9 typy sladkost\u00ed, jako jsou nap\u0159\u00edklad bonb\u00f3ny, \u010dokol\u00e1da, sladk\u00e9 ty\u010dinky.&nbsp;<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/dnaera.com\/cs\/wp-content\/uploads\/sites\/3\/2023\/02\/Sladkosti-1024x536.jpg\" alt=\"\" class=\"wp-image-1383544\" srcset=\"https:\/\/dnaera.com\/cs\/wp-content\/uploads\/sites\/3\/2023\/02\/Sladkosti-1024x536.jpg 1024w, https:\/\/dnaera.com\/cs\/wp-content\/uploads\/sites\/3\/2023\/02\/Sladkosti-300x157.jpg 300w, https:\/\/dnaera.com\/cs\/wp-content\/uploads\/sites\/3\/2023\/02\/Sladkosti-768x402.jpg 768w, https:\/\/dnaera.com\/cs\/wp-content\/uploads\/sites\/3\/2023\/02\/Sladkosti-600x314.jpg 600w, https:\/\/dnaera.com\/cs\/wp-content\/uploads\/sites\/3\/2023\/02\/Sladkosti.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Jak v\u00e1s mozek odm\u011bn\u00ed<\/h2>\n\n\n\n<p>Zv\u00fd\u0161en\u00e1 konzumace sladkost\u00ed u lid\u00ed s touto genetickou predispozic\u00ed je spojen\u00e1 se syst\u00e9mem odm\u011b\u0148ov\u00e1n\u00ed v mozku. <strong>Jednodu\u0161e \u0159e\u010deno, i kdy\u017e jsou ob\u011b skupiny lid\u00ed schopny vn\u00edmat sladkou chu\u0165 stejn\u011b, pr\u00e1v\u011b u t\u011bch, kte\u0159\u00ed nesou dannou predispozici poskytuje sladk\u00e1 chu\u0165 v\u011bt\u0161\u00ed po\u017eitek.<\/strong> Tento efekt v\u0161ak p\u0159in\u00e1\u0161\u00ed i rizika. Bylo prok\u00e1z\u00e1no, \u017ee u lid\u00ed s vy\u0161\u0161\u00ed chut\u00ed na sladk\u00e9 byla prok\u00e1z\u00e1na vy\u0161\u0161\u00ed konzumace alkoholu a maj\u00ed v\u011bt\u0161\u00ed pravd\u011bpodobnost kou\u0159it. Je d\u016fle\u017eit\u00e9 v\u011bnovat dostatek pozornosti sv\u00e9mu \u017eivotn\u00edmu stylu a db\u00e1t na pestrost a st\u0159\u00eddmost ve stravov\u00e1n\u00ed.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"538\" src=\"https:\/\/dnaera.com\/cs\/wp-content\/uploads\/sites\/3\/2023\/02\/sladke_blog_banner-1024x538.png\" alt=\"\" class=\"wp-image-1372350\" srcset=\"https:\/\/dnaera.com\/cs\/wp-content\/uploads\/sites\/3\/2023\/02\/sladke_blog_banner-1024x538.png 1024w, https:\/\/dnaera.com\/cs\/wp-content\/uploads\/sites\/3\/2023\/02\/sladke_blog_banner-300x158.png 300w, https:\/\/dnaera.com\/cs\/wp-content\/uploads\/sites\/3\/2023\/02\/sladke_blog_banner-768x403.png 768w, https:\/\/dnaera.com\/cs\/wp-content\/uploads\/sites\/3\/2023\/02\/sladke_blog_banner-600x315.png 600w, https:\/\/dnaera.com\/cs\/wp-content\/uploads\/sites\/3\/2023\/02\/sladke_blog_banner.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Kolik cukru m\u016f\u017eete za den zkonzumovat?<\/h2>\n\n\n\n<p>V prvn\u00ed \u0159ad\u011b je nutn\u00e9 rozli\u0161ovat mezi p\u0159idan\u00fdm cukrem a cukrem p\u0159irozen\u011b se vyskytuj\u00edc\u00edm v potravin\u00e1ch, jako je nap\u0159\u00edklad frukt\u00f3za v ovoci. A jeliko\u017e se chu\u0165 na sladk\u00e9 t\u00fdk\u00e1 p\u0159idan\u00e9ho cukru, je d\u016fle\u017eit\u00e9 sledovat, \u017ee v\u00e1\u0161 p\u0159\u00edjem nen\u00ed vy\u0161\u0161\u00ed, ne\u017e je doporu\u010den\u00e1 hodnota. <strong>P\u0159idan\u00fd cukr by m\u011bl tvo\u0159it maxim\u00e1ln\u011b 10 % va\u0161eho celkov\u00e9ho energetick\u00e9ho p\u0159\u00edjmu.<\/strong> Pro p\u0159edstavu, jde p\u0159ibli\u017en\u011b o 50 gram\u016f cukru, kter\u00fd sa nach\u00e1z\u00ed nap\u0159\u00edklad ve 100 gramech gumov\u00fdch medv\u00eddk\u016f nebo ve 100 gramech ml\u00e9\u010dn\u00e9 \u010dokol\u00e1dy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Poznejte svou predispozici i vy&nbsp;<\/h2>\n\n\n\n<p><strong><a href=\"https:\/\/app.dnaera.com\/sign-in;lng=cz&amp;\" id=\"https:\/\/app.dnaera.com\/sign-in;lng=cz&amp;\">P\u0159ihlaste se do sv\u00e9ho \u00fa\u010dtu<\/a>, zjist\u011bte jak\u00fd je v\u00e1\u0161 v\u00fdsledek a p\u0159e\u010dt\u011bte si v\u00edce o doporu\u010den\u00edch a probl\u00e9mech spojen\u00fdch s nadm\u011brnou konzumac\u00ed p\u0159idan\u00e9ho cukru a preventivn\u00edch kroc\u00edch.<\/strong> Pokud je\u0161t\u011b nem\u00e1te sv\u00e9 v\u00fdsledky, za\u010d\u00edt m\u016f\u017eete <a href=\"https:\/\/dnaera.com\/cs\/produkt\/dna-entry-test\/\">DNA Entry testem<\/a>, kter\u00fd obsahuje 30 z\u00e1kladn\u00edch predispozic. V\u00fdsledky si pozd\u011bji m\u016f\u017eete roz\u0161\u00ed\u0159it o dal\u0161\u00ed. Nebo m\u016f\u017eete rovnou z\u00edskat v\u0161echny n\u00e1mi analyzovan\u00e9 oblasti d\u00edky <a href=\"https:\/\/dnaera.com\/cs\/produkt\/dna-complex-test\/\">DNA Complex testu<\/a>. Je \u010das poznat svou DNA.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u0161ichni na\u0161i z\u00e1kazn\u00edci najdou ve sv\u00e9m \u00fa\u010dtu nov\u00fd v\u00fdsledek spojen\u00fd se zaj\u00edmavou genetickou predispozic\u00ed. Jde toti\u017e o predispozici, kter\u00e1 ur\u010duje, do jak\u00e9 m\u00edry va\u0161e t\u011blo poci\u0165uje chu\u0165 na sladk\u00e9, respektive na sladkosti. Kdo by se necht\u011bl vymluvit, \u017ee sladk\u00e9 pot\u0159ebuje kv\u016fli sv\u00fdm gen\u016fm? Nadm\u011brn\u00e1 konzumace p\u0159idan\u00e9ho cukru v\u0161ak sebou nese i n\u011bkolik zdravotn\u00edch rizik. Pro\u010d [&hellip;]<\/p>\n","protected":false},"author":873,"featured_media":1383542,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[58,59],"place-taxonomy":[],"class_list":["post-1372346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-sk","tag-dna-analyza","tag-dna-test"],"acf":[],"views":573,"_links":{"self":[{"href":"https:\/\/dnaera.com\/cs\/wp-json\/wp\/v2\/posts\/1372346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dnaera.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dnaera.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dnaera.com\/cs\/wp-json\/wp\/v2\/users\/873"}],"replies":[{"embeddable":true,"href":"https:\/\/dnaera.com\/cs\/wp-json\/wp\/v2\/comments?post=1372346"}],"version-history":[{"count":4,"href":"https:\/\/dnaera.com\/cs\/wp-json\/wp\/v2\/posts\/1372346\/revisions"}],"predecessor-version":[{"id":1383787,"href":"https:\/\/dnaera.com\/cs\/wp-json\/wp\/v2\/posts\/1372346\/revisions\/1383787"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dnaera.com\/cs\/wp-json\/wp\/v2\/media\/1383542"}],"wp:attachment":[{"href":"https:\/\/dnaera.com\/cs\/wp-json\/wp\/v2\/media?parent=1372346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dnaera.com\/cs\/wp-json\/wp\/v2\/categories?post=1372346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dnaera.com\/cs\/wp-json\/wp\/v2\/tags?post=1372346"},{"taxonomy":"place-taxonomy","embeddable":true,"href":"https:\/\/dnaera.com\/cs\/wp-json\/wp\/v2\/place-taxonomy?post=1372346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}